This is also quite a hot topic at the momeent. Whether it is diet, activity or sleep there are always new ideas for keeping our brains healthy and ready for learning.
This is a short article and video which outlines some tips for keeping your brain fit in the context of memory and focus.
Poverty goes straight to the brain is an interesting read.
A link from Larry Ferlazzo, the Talents of the Middle-Aged Brain. Worthwhile thinking of older as well as younger brains.
Sleep for success: Creativity and the neuroscience of slumber
More to follow.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
Sunday, 16 May 2010
Saturday, 6 March 2010
Health and Wellbeing (1)
Useful article with lots of tips about sleep
Effects of sleep deprivation
More on the value of naps
Nap boosts brain learning power
A brain on perfect is often late too - about the potential impact of "perfectionism"
Why some brains become leaders and others followers.
Parenting and early learning
Effects of sleep deprivation
More on the value of naps
Nap boosts brain learning power
A brain on perfect is often late too - about the potential impact of "perfectionism"
Why some brains become leaders and others followers.
Parenting and early learning
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