Sunday, 24 January 2010

Sleep, wonderful sleep!

This article took my attention: Why children need more sleep

The first lines read: "Children sleep an hour less today than 30 years ago – and it's having a dramatic effect on their intelligence, behaviour and obesity levels"

"I just can't get enough", is how one of our grandchildren, this one 2 years old behaves.

1 comment:

  1. Elaine,

    Ensuring that students have slept 10 hourse, drunk a litre of water and eaten breakfast is a high priority for our school this year. We also believe that if a student does this and reads avidly, they have everything more or less in place for academic success.